Krystal Anastas
After experiencing a terrifying adverse reaction to psychiatric medication that left her with memory issues and dissociation, Krystal found herself questioning the conventional wisdom of medical experts. "If I can't trust the experts, then who can I trust?" This pivotal moment led her to explore ketogenic therapy under proper clinical supervision—a therapeutic approach where the body uses ketones instead of carbohydrates for fuel, creating profound shifts in brain chemistry and mood regulation.
The results were transformative. Not only did Krystal's anxiety and depression improve, but physical symptoms she'd struggled with for years—hand tremors, TMJ (which doctors said would require surgery), and insulin resistance—disappeared within months. Perhaps most remarkable is how this dietary approach helped her break free from dependencies on ultra-processed foods, sugar, alcohol, and vaping—substances she'd used to emotionally self-regulate since childhood.